We all want to be happy in life, full of health, vitalaty, having a past we can look on with contentment and a positive hope for the future.
Unfortunatally Life is not like that for most of us, illness, events beyond our control and many other things that happen in life can make us sad rather than happy.
For quite a few of us these sort of things can go futher than sadness into an illness, sush as depression and for some a long term depression called Dysthymia.
This website is designed with sufferers of Dysthymia in mind, use the links on the left to find out what Dysthymia and Depression is, how we get it and what the symptoms are.
More importantly what help is out there to aid us to get better, how we can help ourselves so we can turn our sadness back to happiness